Ten/Twenty/Life :: Learn How to Maximize Your Strength for Life Product Name: T…
Ten/Twenty/Life :: Learn How to Maximize Your Strength for Life Product Name: Ten/Twenty/Life :: Learn How to Maximize Your Strength for Life Click here to get Ten/Twenty/Life :: Learn How to Maximize Your Strength for Life at discounted price while its still available All orders are protected by SSL encryption the highest industry standard for online security from trusted vendors. Ten/Twenty/Life :: Learn How to Maximize Your Strength for Life is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price with no questions asked. Description: Benefit from Brians FIFTEEN years of world-class lifting experience. Who better to learn strength training from than a guy who does them for a living better than anyone else in the world? MMA A fighter has to be strong enough to control the opponent deliver powerful punches and kicks and deal with severe impacts. After training for more than 10 years at the top of the pro-fighting and BJJ circuit Brian Carrolls 10/20/Life method has not only addressed all of the above but it has actually helped make my training fun again. Today I feel like I am training increasingly smarter as well as being much more mindful of techniquea winning combination for getting stronger and staying injury free. Football Having spent the majority of my life playing footballfrom youth all the way to the professional levelmy love for strength training made powerlifting a logical go-to sport. Little did I know however the stark difference between competitive lifting and strength training for sports. From a partially torn hamstring tricep injury and a completely detached pec-tendon I turned to Brian Carrolls 10/20/Life for direction and guidance. In less than one year working with Brian I beat my all time personal best total by 70lbs (2450) and actually accomplished this at lower body weight. 10/20/Life has completely changed the way I approach training and has ultimately saved me from remaining my own worst enemy. CrossFit and Strongman There is no easy way. There is no magic pill. And there is no instant results. What there is however: hard work long hours smart planning ideal timing optimal programming and attention to detail. In short this is 10/20/Life. Through Brians life experience and professional work you get a definitive blueprint for the day-in and day-out fundamentals of incremental improvement. Brians accomplishments on the platform are unrivaled. He has brought what has helped him succeed in a sport that is ever changing. All facets of a customized personal program with 10/20/Life are covered and delivered to you in an easy-to-read intuitive format. If you want to make certain that youre on the path for lifelong improvement (not just your next training block) make the effort to read 10/20/Life.Youll thank yourself years down the road. Multiple Sports As a two-sport athlete balancing the physical requirements of both competitive powerlifting and CrossFit havent always been easy. Overtraining and potential injury were chief concerns of mine while training for both the Crossfit Open and the Arnold Powerlifting finals in 2014. While using the 10/20/Life strength program I was able to perform at a high level in both sports and actually finished better than the previous year in each of the events. 10/20/Life has enabled me to accomplish all-time personal bests in three consecutive powerlifting meets while at the same time become a much better and stronger CrossFit athlete. Lacrosse and other contact sports The principles in 10/20/Life transcend powerlifting and weight training smart programming and recovery are a critical component of every sport. After last years championship lacrosse season my body was physically worn down. Lower back issues Achilles pain and shoulder problems all manifested themselves during a long summer season and 10/20/Life helped me rectify many of these issues during a productive offseason. It provided the blueprint on how to maintain strength while peaking at the right time. It also helped me better understand how and when to ramp up the intensity of training to better meet the demands of my sport. When announcers opposing players and spectators comment on my physical appearance and performance I knew 10/20/Life was working. Back health and core strength Brian Carroll has earned his knowledge the hard way. Hes got something very few authors in this genre have: content validity. He can write with authority because he is an authority. Brians approach to training is an intellectual one that requires patience toughness and commitmentthe same qualities that make him the pros pro on the platform and the same system that has made him one of the most prodigious lifters in the history of powerlifting. The principles hell show you in this book are the same ones hes paid for through years spent under the tutelage of the bar. Get the10/20/Lifesystem theCues andCharts companions Get the10/20/Life system the Cues and Charts companions AND Brians Cutting Weight Manual! Obviously not everyone has access to world-class coaching all the time. We cant all train in facilities alongside a crew of great athletes guided by coaches with decades of experience. That would be the ideal situation but for most people it simply isnt going to happen. Life gets in the way of our perfect world scenarios and nobody understands that better than I do. With 10/20/Life my objective is to teach you to get the results you want by coaching yourselfthe same way a superior coach would take you through an individualized program in a great gym. We start out with a thorough examination of your weak points because thats how quality coaching works. The idea is to show you what to program and when based on your weaknesses in the squat bench press and deadlift. This sounds simple but its something most people dont even consider much less put into practice. From there the 10/20/Life system takes you through the best injury-preventative warm-up in the industry followed by a comprehensive layout of coaching cues for each individual lift. From start to finish youll learn what to look for and what to do and youll learn the reasoning behind all of it. By the time youre finished working your way through these materials youll be able to coach yourself and others like a pro. From there the 10/20/Life system takes you through the best injury-preventative warm-up in the industry followed by a comprehensive layout of coaching cues for each individual lift. From start to finish youll learn what to look for and what to do and youll learn the reasoning behind all of it. By the time youre finished working your way through these materials youll be able to coach yourself and others like a pro. Thats not programming and its not cookie-cutter internet nonsense. Its coachingreal coachingand thats the 10/20/Life difference. With 10/20/Life youre going to train either three or four days per week. On the four-day plan youre focusing on one big liftsquat bench press or deadliftper day along with a fourth day of strict assistance work. On the three-day combo plan youll combine days. The plan is an easy five-step process: Buy the book and the Cues and Charts come FREE! Between all the weak gurus and unqualified CrossFit coaches out there we have an entire industry filled with people telling you stuff that doesnt work. Go on YouTube and watch some videos and youll see exactly what Im talking about. The whole internet is absolutely permeated with bad advice stuff thatll have you spinning your wheels for years and hustlers who have no business talking about how to get stronger. Im not a fitness personality. I dont want anything to do with that crap. I want to make people stronger and get my information out there for people to learn the right way to train but Im not interested in becoming some kind of icon that everybody blindly follows. I think thats weird and Im trying to do the exact opposite. Having a bad@ss attitude has nothing to do with results. I created 10/20/Life because I wanted to show people that getting stronger is whats important in lifeand not creating some kind of cool guy persona that everyone can try to be like. Thats not me. Get the 10/20/Lifesystem the Cues and Chartscompanions Get the 10/20/Lifesystem the Cues and Charts companions AND Brians Cutting Weight Manual! A competitive powerlifter since 1999 Brian Carroll is one of the most accomplished lifters in the history of the sport. After suffering a debilitating back injury in 2012including several broken bonesBrian used his 10/20/Life principles which incorporate the methods of world-renowned lower back specialist Dr. Stuart McGill to return to competition with a 1080 pound squat at the 2014 Arnold Sports Festival. 1030 squat 633 bench 755 deadlift 2375 TOTAL (10th best of all time). 1064 squat 785 bench 771 deadlift 2570 TOTAL (5th best of all time). 1185 squat 825 bench 800 deadlift 2730 TOTAL (3rd best of all time). Brian has also totaled more than ten times his bodyweight in three different classes and both bench pressed and deadlifted over 800 pounds in two different classes. In his career hes totaled 2500 over fifteen times. Since 2005 Brian has not slipped out of the top two in the American rankings in both the squat and total and hes been ranked number one in both categories at 220 242 and 275 pounds. With 35 competition squats over 1000 spread over three different weight classes hes indisputably one of the best squatters of all time. Learn how totrain yourselflike a pro for life! 15 years of researchand trials distilled intoa product you can use! Personalmoney backGuarantee! Click here to get Ten/Twenty/Life :: Learn How to Maximize Your Strength for Life at discounted price while its still available All orders are protected by SSL encryption the highest industry standard for online security from trusted vendors. Ten/Twenty/Life :: Learn How to Maximize Your Strength for Life is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price with no questions asked. The post Ten/Twenty/Life :: Learn How to Maximize Your Strength for Life appeared first on Easy Health Tip. bit.ly/2zSXhUq from Easy Health Tip EasyHealthTip #MaleHealth #WomenHealth #WomenProblem #MaleEnhancement #MaleProblem #WomenIssues #EasyHealthTip.com
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