CARB CYCLING – the newer eating diet strategies and is getting more popular. car…
CARB CYCLING – the newer eating diet strategies and is getting more popular. carb cycling is much more advanced method than most other strategies and requires strict tracking and constant modifications. There are endless variations for every goal and unless you really know your body and are very good at tracking, you’ll have trouble sustaining it. Gaining muscle while carb cycling – You need to be in a gentlecaloric surplus. Allow the fat and carb levels to fluctuate.
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